Posts Tagged Pain Relief

Physical Therapy and Exercise For Arthritis

Arthritis is a condition that can cause stiffness, pain and swelling in joints and other supporting structures of the body such as bones, muscles, tendons, and ligaments. Some forms of arthritis may affect other parts of the body, including various internal organs. There are many different types of arthritis including osteoarthritis (degenerative joint disease), rheumatoid arthritis psoriatic arthritis gouty arthritis and septic arthritis Arthritis can affect anyone at any age. Arthritis treatment often includes physical therapy and exercise. Physical therapy and exercise can help arthritis sufferers in many ways. The primary goal is to improve functional capacity to help reduce pain and fatigue associated with daily activities. Increasing the range of motion of a joint is the primary focus of physical therapy.

Physical therapy and exercise for arthritis focuses on pain relief, and in restoring function and movement. Physical therapy programs may provide therapeutic methods, including physical techniques and activity modifications. A physical therapy program consisting of manual therapy and exercise benefits patients with arthritis.

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Holistic Medicine – New Ways to Healing

Unlike most conventional medicine practices, holistic medicine seeks to treat all components of the human body, which include physical, spiritual and emotional wellbeing. While not all alternative health care is widely accepted, a growing number of holistic medicine practices like massage therapy, acupuncture, and chiropractic are definitely gaining leeway in modern society.

Where conventional medical wisdom addresses physical symptoms of a disease, holistic medicine attempts to treat the whole person and get to the root cause of the illness through natural and holistic therapies. Holistic medicine like chiropractic, for example, is a great alternative to sometimes invasive surgeries and other traditional pain treatments involving medications that can carry strong side effects. Using an X-ray to determine where “subluxations” exist along the spine, licensed chiropractors can help to realign these spinal disruptions through gentle and safe adjustments (to the spine). If you haven’t yet experienced a chiropractic treatment for your chronic back pain and headaches, you should speak with your primary care provider to determine if chiropractic might be right for you.

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